PINEHURST MEDICAL CLINIC’S WELLNESS CENTER

https://www.pinehurstmedical.com/wellness-clinic/

The Wellness Center at Pinehurst Medical Clinic was started in 2015.

With 11 health coaches and counselors, the Wellness Center offers an added benefit to patients of the Pinehurst Medical Clinic.

Wellness Program & Quality Manager, Melissa Kuhn, MA, CCP, CTTS, HED, Social & Behavioral Counselor, Marcy Simpson, LCSW & Medical Nutrional Therapist and Diabetes Self Management Educator, Courtney Buck, MS, RD, LDN discuss a wide range of issues.

The Annual Wellness visit is a benefit for Medicare patients.  This started in 2011. The Center for Medicare and Medicaid Services (CMS) has researched the important role that preventative assessments and screenings make in our health along with the role that health care providers play in educating patients about these services.  The intent in this service is to remove barriers and provide opportunity for them to receive recommended preventative services that will support a healthy lifestyle.  The Annual Wellness Visit is appropriate for people in all stages of health.  While there are certain requirements of the visit, we tailor these to meet the patient where they are, identifying resources and setting goals that are realistic and relevant to the individual.

Health coaches are trained to partner with individuals to help improve health by facilitating behavior change.  They work in collaboration with the patient exploring and providing information, resources and referrals as appropriate and needed.  Health coaches provide support and guidance while empowering the individual to identify the priorities that will ultimately lead to improved health.

At the beginning of the visit, the patient’s vitals are taken, including ht, wt and BP.  From this information, a patient’s BMI, or Body/Mass Index is calculated. We also update the patient’s medical records with the current medications/supplements.  Immunization records are updated, such as flu and pneumonia vaccines.  There are screenings for depression and anxiety, risk for falls, and cognitive functioning.  Nutrition, exercise, and sleep habits are assessed, in addition to home safety issues and the patient’s social/emotional support system.

These screenings promote disease prevention, early detection and lifestyle modifications that support a healthier lifestyle.  We work with the patient to create an individualized lifestyle plan and set goals in order to meet it over the next year.

  • Example – if a patient’s BMI is over the recommended target range for healthy (18.5 – 24.9), a discussion with the patient can occur supported with handouts that engage the patient in reasons for changing habits such as diet and exercise that will impact his/her weight.  Depending on the patient’s interest in change, we can recommend other programs to help meet this goal.
  • Example – if a person’s depression assessment (using an evidenced-based tool) displays several symptoms contributing to depressed mood, a conversation can occur in which resources such as counseling can be offered.  We take the depression scores very seriously as research shows that 45% of individuals who die by suicide, especially older adults, have visited their primary care physician within a month of their death.

We also offer a program called Intensive Behavioral Therapy for patients who have a BMI 30 and above.  This is the weight management counseling referred to earlier. During the AWV, the health coach can make a referral to this program and even schedule the patient for the initial sessions.  The program starts with more frequent visits that gradually have more time between each session.  We don’t follow any specific diet plan, but rather work with each person to determine what works best for them and is realistic within their lifestyle.  We focus on nutrition, exercise, stress and emotional attachments to food.

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SHAM ROCK N ROLL RACE – MARCH 16TH/ GRAND OPENING OF THE REFLECTIONS CLUB

There is a new club in town! REFLECTIONS
Chef Charles, Judith Kronin and talent director Mary Grace talk about the upcoming agenda for this Dinner & Music venue.
Last week’s soft opening weekend was a great success.
Their Feb. calendar is filling up with weekend events.

Reflections – Supper Club-*Exclusive*Delicious*Fun*
Purchase your tickets: https://www.eventbrite.com/o/18480570742

Becoming known as a “hidden gem” in the area!
Located Inside the Wyndham Days Inn & Conference Center
805 SW. Service Rd., Southern Pines, NC, 28387

(910) 585-6497 [Ask to be transferred to Reflections]

Instagram: https://www.instagram.com/reflectionssuperclub

Facebook Account:

Facebook Page:

Twitter: https://twitter.com/reflectionssc

reflectionssupperclub@gmail.com

SHAMROCKnROLL RACE
The 2019 race will honor the memory of Samantha Davis, a senior runner from Union Pines High School who passed away in September 2018 after collapsing at a cross country meet. A portion of race proceeds and donations will be used in her name for either a scholarship or in another legitimate way after consulting with the school and Samantha’s family.

http://www.thepilot.com/news/union-pines-runner-dies-after-collapsing-in-cross-country-event/article_65c6be06-bf42-11e8-9974-aff384886d34.html

Find all the details at

Jill Saunders started the ShamRock n Roll Race eleven years ago.
Her children were between the ages of 3-10.
Today this race raises monies for the school system to benefit students of all ages.
This years event is March 16, 2019.

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FRIEND TO FRIEND – HUMAN TRAFFICKING AWARENESS/THE PINEHURST GAZETTE

PINEHURST GAZETTE

Owner Rebekah Sykes King joins us to share the history of the Pinehurst Gazette which was established in 1973. Since her purchase of the Gazette in 2011 from Reid Page, the Gazette remains a fixture all over Moore County, celebrating its past and the changing demographic landscape of today.  As a family run business, the Gazette is a quarterly publication that can be seen in over 70 drop off locations throughout Moore County.

info@pinehurstgazette.com, www.pinehurstgazette.com, P.O. Box 5003, Pinehurst, N.C.

 

FRIEND TO FRIEND

Guests: Executive Director, Anne Friesen, Human Trafficking Community Educator – Jan Mullis

Human trafficking is a world-wide, organized crime that hides in communities and instills fear.  It is the fastest growing crime in the U.S. and it is known to be in our area.  It is a hidden crime in that traffickers systematically lure their targets with counterfeit love, pretending to be a boy or girl friend, or by offering them jobs that are fraudulent.  They use force, fear and fraud to manipulate them into a life of drugs, prostitution, violence and abuse.  Traffickers target youth between the ages of 11-25 years old, the most common age of entering into “the life” being 14.    “Thousand Eyes Wide Open”  combats this hidden crime by educating the citizens of Moore County to recognize and report the signs and symptoms of human trafficking.

“Thousand Eyes Wide Open” is a community watch campaign and includes training opportunities for the community at large; for adults who have direct contact with the targeted age group; for the targeted age group to learn how to protect themselves; and for parents of tots and young children.   Each person who participates in one of these training opportunities receives a certification sticker to prominently display that warns traffickers that they are being watched.

Friend to Friend 2018 Statistics & Mission

To help survivors of domestic violence, sexual assault & human trafficking rebuild their lives.

All Friend to Friend’s services and programs are provided free-of-charge.

Friend to Friend is a non-profit 501c (3) organization, started in 1988, to serve victims of domestic violence, sexual assault I and human trafficking in  Moore County, regardless of socioeconomic, religious, or immigration status.  We serve all persons, primarily women and children. Friend to Friend is the only domestic violence ,sexual assault  & human trafficking agency in Moore County. To achieve our mission, we offer, free of charge, a crisis line that operates 24/7, emergency housing at our undisclosed shelter, a court advocacy program, a sexual assault advocacy program, court accompaniment, community education, counseling services, hospital accompaniment for sexual assault, legal aid, and referrals to other community resources.

In 2018, Friend to Friend’s crisis calls increased 65% in comparison to 2017. We received 457 more calls in 2018 than we received in 2017. Our calls include referrals from all across Moore County and surrounding counties. We also receive calls from victims of domestic violence, sexual assault, and human trafficking seeking emotional support, as well as actively fleeing victims seeking shelter. Friend to Friend also assisted with 7,028 days of care and shelter meals. We provided 3,301 counseling/guidance advocacy sessions, and 981 court advocacy services. Toward the end of 2018, 71% of our clients moved in to a safe and supportive housing.

www.friendtofriend.me

Crisis Hot Line – 910-947-3333

Advocacy Office – 910-947-1703

101 Monroe St. – Suite A
Carthage, N.C. 28327

 

 

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REFLECTIONS OF AFRICA

January 27 – February 22, 2019

The Arts Council of Moore County, in partnership with the English Speaking Union-Sandhills Branch, Moore County Schools, Penick Village, Ruth Pauley Lecture Series, Sandhills Community College, and Sunrise Theater, present “Reflections of Africa” from January 28-February 22, 2019.

This multi-venue series of programs explores the unique diversity of African culture and wildlife through lectures, films and art exhibits. South African artist Garth Swift, Kenyan naturalist Joseph Koyie, Sandhills artist Jessie Mackay, and Canadian artist Patricia Thomas will conduct a series of innovative presentations and art exhibits that explore the relationships between the African people, cultures of Africa and its wildlife.

https://www.mooreart.org/visual/africa/

Arts Council board member John Earp and Sandhills artist Jessie Mackay walk us thru the myriad of events planned.

Get the schedule here.


 

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Sandhills Classical Christian School – 20 years educating Moore County

The Sandhills Classical Christian school is in their 20th year. 2019 is a year of many exciting changes and this conversation traces the last 20 years with an eye on the future. Presenters SCCS Head of School Todd Zimmerman SCCS Past Board Chair Trudy Engebretson SCCS parent volunteer Julianne Clodfelter

About Sandhills Classical Christian School

Sandhills Classical Christian School was founded in 1999 by three visionary leaders: Max Stanton, Jamie Bransford, and Dr. George James. Today the school serves a thriving student body of more than 380 children in its preschool, grammar, logic, and rhetoric programs.

About Classical Christian Education

The curriculum incorporates a Christian worldview, with Christianity woven through all aspects of learning. The school’s mission is to “graduate citizens of excellence who observe, think, and articulate with humility, reason, and clarity for the glory of God.”

Presenter Bios

Todd Zimmerman, SCCS Head of School and Upper School Principal, is an experienced principal with a classical teaching background. Mr. Zimmerman joined SCCS in the Fall of 2017 upon being selected to principal our Logic and Rhetoric schools. Pursuing a Ph.D. in Education from Columbia International University Trudy Engebretson graduated from the University of North Dakota and is degreed in Elementary & Special Education. She previously served six years as Board Chair at SCC. Prior to moving to Pinehurst, Trudy was elected to the school board for Bloomington Public Schools in suburban Minneapolis, a district serving 11,000 students and staff. Julianne Clodfelter is co-owner of Rhetson Companies, Inc. and married to Brian Clodfelter. She was previously a Nurse with First Health for 17 years and holds a Masters in Nursing and Health Administration. Julianne has been a parent at SCCS for six years. Daughter Libby started at SCCS in the three-year-old preschool class and is now in third grade. She has volunteered with the school’s Bowtie Ball since its inception, serving as parent volunteer chair of the ball for 2018 and 2019. Other school involvement is with her husband Brian and their construction company (Rhetson Companies) which built the new school last year at the Whispering Pines campus for K-5.

 

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